Building a Life Rooted in Self-Trust Turn pain into power Learning to Feel Safe Inside Yourself Again Finding Your Footing Again After Life Became Unpredictable
Hearth Circle
Supportive guidance after major life transition.
At Hearth Circle, I support people rebuilding their lives after loss, divorce, separation, abuse, or a major life upheaval.
Together, we create the emotional stability, clarity, and confidence needed to move forward without losing who you are.
My approach is rooted in lived experience. Having rebuilt my own life from the ground up after divorce and emotional upheaval, I understand how overwhelming this journey can be. I offer compassionate, practical, and personalised guidance that honours both your healing and your future.
Building a Life Rooted in Self-Trust Turn pain into motivation Learning to Feel Safe Inside Yourself Again Your Footing Again After Life Became Unpredictable
THE SUNFLOWER HAUS
Supportive Guidance for Single Women and Moms
At The Sunflower Haus, I support you if you are a single woman or a single mother rebuilding your inner world after loss, divorce, separation, emotional abuse, or a major life upheaval.
This work is for you if you want to create stability again without losing yourself in the process, and if you’re longing to feel more grounded, clear, and emotionally steady as you move forward.
I’m not a formally certified coach. I’m a single mom who is a survivor of emotional upheaval and who rebuilt her life from scratch at the age of 42. I’ve walked through the emotional overwhelm, the uncertainty, and the responsibility of holding life together, and rebuilt from the ground up.
Today, I walk alongside you through this transition with lived experience, empathy, and emotional strength, offering supportive guidance that is practical, nervous-system-aware, and highly personalized.
You Are Carrying the Invisible Collapse
(Inner depletion · constant emotional threat · survival mode · deep fatigue)
• You’re getting through the days. You show up, take care of what needs to be done, and from the outside it looks like you’re holding everything together. But inside, your body never really settles. Rest doesn’t feel restorative. There’s always a sense of being “on.”
Your nervous system stays alert, scanning for the next thing that could go wrong, preparing even in moments that are meant to be quiet. You are not really living but surviving.
This isn’t confusion or a lack of strength. It’s survival that went on for too long. And clarity can’t be demanded from a body in this state. Before you make decisions or try to rebuild, your system needs safety and rest.
You are Mourning What You Thought Life Would Be
(Identity grief · future loss · quiet heartbreak · on the other side of divorce)
• You are not only grieving the relationship itself but also grieving the life you were building around it. The family structure you were trying to hold together. The future you imagined. The sense of “we” that once gave your days direction and meaning.
This kind of grief is quiet and ongoing. It doesn’t demand attention or show up all at once. It slips into moments of choice, into comparisons you didn’t plan to make, into sudden waves of sadness that catch you off-guard.
An ending doesn’t mean you are broken. It simply marks the close of one story, making space for another to begin, when fear is no longer in the driver’s seat.
You Lost Yourself in Your Last Relationship
(Self-abandonment · boundary erosion · conditional worth · chronic exhaustion · second-guessing yourself · constant scanning for approval)
• Somewhere along the way, your needs started to feel optional. You adjusted more than you spoke up. Your boundaries softened, and your voice grew quieter, often without you realizing it. You kept giving and accommodating, hoping that if you held everything together, you would finally feel settled and safe.
This is how losing yourself usually happens. Quietly. Without drama. Not because you were weak, but because staying connected felt safer than being fully seen. Coming back to yourself isn’t selfish. It’s the beginning of honesty. Returning to yourself doesn’t happen all at once. It begins in small moments: noticing discomfort, pausing before over-giving, allowing your needs to exist without justification.
This Work is for you if
Rebuild Yourself
When life falls apart, you don't have to rebuild it alone.
Nervous system regulation • Emotional resilience • Self-trust • Inner peace • Clarity
Life-changing events can leave you feeling disconnected from yourself, trapped in survival mode, and uncertain about the future. Through personalised 1:1 support, Kundalini practices, breathwork, and practical healing tools, I'll help you restore emotional balance, rebuild your inner strength, and create the clarity and confidence needed to begin your next chapter.
Rebuild Your Life
Starting over is overwhelming, especially when little eyes are depending on you.
Practical guidance • Trusted resources • Career • Finances • Parenting • Relocation
Beginning again as a single woman or mother means navigating finances, legal processes, careers, schools, relocation, housing, and countless decisions, often without a roadmap. I provide practical 1:1 guidance, trusted resources, and the right network of professionals so you can move forward with confidence instead of carrying everything alone.
Create Something That's Yours
Build a business that reflects your strengths and supports the life you want.
Business roadmap • Branding • Marketing • Sales • Systems • Sustainable growth
Whether you're exploring a side income or building the business you've always dreamed of, I'll help you navigate the journey with clarity. Together, we'll create a practical roadmap, understand what each stage demands, avoid common mistakes, and build a business that's aligned with your strengths, lifestyle, and long-term goals.
Ways, I Support You
Reconnect With Yourself
Rediscover your inner wisdom and make decisions from clarity instead of fear.
Whether you're navigating divorce, separation, abuse, or profound loss, I help you regulate your nervous system, process overwhelming emotions, rebuild your confidence, and reconnect with who you are through personalised 1:1 guidance, Kundalini practices, breathwork, somatic tools, and practical frameworks.
Regulate Your Inner World
Learn to calm your nervous system, process emotions, and move beyond survival mode.
From finances and housing to careers, parenting, relocation, legal processes, and building a new support system, I help you navigate life's biggest transitions with practical guidance, trusted resources, and a personalised roadmap so you don't have to figure everything out alone.
Co-Parenting Support
Create healthier boundaries, protect your peace, and support your children's emotional well-being.
If co-parenting feels emotionally draining, triggering, or unpredictable, I help you set healthy emotional boundaries, detach from reactive patterns, learn communication skills that keep you calm, and protect your peace while prioritizing your children's well-being.
Build Something That's Yours
Turn your experience into purpose and financial independence.
Whether you're dreaming of a side income or building a full-time business, I'll help you validate your idea, define your brand, create a step-by-step roadmap, understand what each stage demands, and build sustainable momentum without feeling overwhelmed.
Grow Your Business With Confidence
Marketing that's built on strategy, not guesswork.
If you already have a business, I help you strengthen your brand, attract the right customers, optimise your website and social media, run paid campaigns, improve conversions, and create a marketing system designed for long-term growth.
I support you as a single mom if you are finding your way after a painful ending to a relationship. I help you create stability again without losing yourself in the process, while also deepening your connection with your children along the way.
Through The Sunflower Haus, I work closely with you to help you move from emotional overwhelm to steadier ground within a few months, and to create a life plan that feels realistic, achievable, and something you genuinely feel excited about. This isn’t about pushing through or starting over from scratch. It’s about finding your footing again in a way that feels supportive, sustainable, and aligned with who you are.
At the heart of my work is the belief that you should not have to do this alone. So much support already exists, yet when you are exhausted and overwhelmed, it often feels scattered, confusing, or out of reach. My commitment is to make support accessible for you. I help bridge the gap between the help that already exists in society and what you actually need, so you don’t have to navigate healing, parenting, and practical decisions on your own, and so you feel guided rather than burdened.
By connecting emotional support with real-world resources, my goal is to help create lasting change for you and for other vulnerable families, particularly single-parent households where children are growing up.
When you regain your sense of safety, your children feel safer too. And when families are supported in this way, the impact reaches beyond the home, strengthening the wider community you are part of.
This Work is for you if
You Are Carrying the Invisible Collapse
(Inner depletion · constant emotional threat · survival mode · deep fatigue)
You’re getting through the days. You show up, take care of what needs to be done, and from the outside it looks like you’re holding everything together. But inside, your body never really settles. Rest doesn’t feel restorative. There’s always a sense of being “on.”
Your nervous system stays alert, scanning for the next thing that could go wrong, preparing even in moments that are meant to be quiet. You are not really living but surviving.
This isn’t confusion or a lack of strength. It’s survival that went on for too long. And clarity can’t be demanded from a body in this state. Before you make decisions or try to rebuild, your system needs safety and rest.
You are Mourning What You Thought Life Would Be
(Identity grief · future loss · quiet heartbreak · on the other side of divorce)
You are not only grieving the relationship itself but also grieving the life you were building around it. The family structure you were trying to hold together. The future you imagined. The sense of “we” that once gave your days direction and meaning.
This kind of grief is quiet and ongoing. It doesn’t demand attention or show up all at once. It slips into moments of choice, into comparisons you didn’t plan to make, into sudden waves of sadness that catch you off-guard.
An ending doesn’t mean you are broken. It simply marks the close of one story, making space for another to begin, when fear is no longer in the driver’s seat.
You Lost Yourself in Your Last Relationship
(Self-abandonment · boundary erosion · conditional worth · chronic exhaustion · second-guessing yourself · constant scanning for approval)
Somewhere along the way, your needs started to feel optional. You adjusted more than you spoke up. Your boundaries softened, and your voice grew quieter, often without you realizing it. You kept giving and accommodating, hoping that if you held everything together, you would finally feel settled and safe.
This is how losing yourself usually happens. Quietly. Without drama. Not because you were weak, but because staying connected felt safer than being fully seen. Coming back to yourself isn’t selfish. It’s the beginning of honesty. Returning to yourself doesn’t happen all at once. It begins in small moments: noticing discomfort, pausing before over-giving, allowing your needs to exist without justification.
Why Clients Choose to Work with Me
I've Walked This Path Myself
I don't coach from theory alone. I've rebuilt my life after profound personal upheaval, navigated single motherhood, built businesses from scratch, and learned what it truly takes to begin again.
Healing Meets Practical Action
Real transformation isn't just emotional. Together, we calm your nervous system while creating practical plans for your relationships, career, finances, parenting, relocation, or business.
A Personalised Journey, Never a Formula
here is no one-size-fits-all roadmap. Every session is tailored to where you are today, what you're carrying, and where you want to go next.
Support Beyond Our Sessions
You won't leave each session wondering what to do next. You'll receive practical tools, reflection exercises, trusted resources, and clear action steps to help you continue moving forward between sessions.
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A step-by-step framework to rebuild your emotional foundation, regulate your nervous system, and restore your confidence after loss, divorce, separation, emotional abuse, or a major life upheaval.
Support for single moms of babies and teenagers — tools for emotional balance, identity rebuilding, and creating stability at home.
Real guidance, real breakthroughs.
Practical emotional tools you can apply instantly.
Daily routines, boundaries, self-regulation practices, and practical steps to rebuild your life with clarity.
Guided somatic practices, breathwork, the seven chakra system, journaling to heal, inner-child work, and emotional reset routines.
A warm, private space to share, connect, and heal with women who truly understand your journey.
Early access to future workshops, courses, retreats, and special member-only offerings.
💛 What I Want for You
🌿 Trust Yourself and Your Decisions
🌿 Find Peace Amid Life's Uncertainty
🌿 Release Shame, Fear, Guilt, and Limiting Beliefs
🌿 Rediscover Who You Truly Are
🌿 Respond With Clarity Instead of Reacting
🌿 Feel Confident as a Woman and as a Mother
🌿 Raise Emotionally Resilient Children
🌿 Build a Life That Fills You With Hope and Purpose
🌿 Become Your Own Safe Place
🌿 Know Where to Turn When You Need Support
🌿 Build Something That's Truly Yours
🌿 Thrive, Not Just Survive
🌼 About Me
This passion of mine stems from experiencing the end of a relationship and rebuilding myself from the ground up.
I know the fear, exhaustion, and overwhelming feeling of doing it all alone, and I also know what is possible when a woman rebuilds herself from the inside. And when the inner work is done there is a possibility that you can create a version of you which could be even better than who you were before.
You are not broken, you are becoming. And I am here to walk this path with you.
I want to help you learn how to move through your struggles with clarity, confidence, and far less suffering — so you don't spend years stuck in the same pain. I intend to shorten your healing curve and help you reach the version of yourself you are longing to become.
I've been a single mother since 2021, and it took me over three years to unravel everything I was carrying… to let go of the version of me that didn't serve me anymore… to release what was weighing me down, both inside and outside… and to finally find that grounded, peaceful place within myself.
That place where even on the darkest days, I can see clearly. Where I know the pain will pass. Where things no longer feel heavy, the way they once did. Where I don't have to carry the weight of everything alone.
And that's the space I want to guide you into — the space where you trust yourself; where you feel strong again.
We, at The Sunflower Haus, take that very logical, rational, clear- headed, grounded thinking and pair it up with intuition. And those two forces together will help you navigate this life and cut a new path through life’s jungle.
We get it. Time is one of our most precious resources, especially as single moms. That’s why we care so deeply about helping you move forward with more clarity and less suffering at the right pace.
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A Circle of Trusted Experts
At Hearth Circle, you'll have access to a trusted network of professionals who bring expertise, compassion, and clarity when you need it most.
⚖️ Legal Guidance
Navigate separation, custody, agreements, and your rights with confidence.
💰 Financial Planning
Create financial stability, understand your options, and plan your next chapter with confidence.
🌿 Ayurvedic Wellness
Restore balance through personalised Ayurvedic guidance that supports your body, mind, and nervous system.
Separation or divorce procedures
Co-Parenting, Child Custody & Visitation
Safety, rights, and emotional wellbeing during legal processes
Financial planning, Investments, Insurance & Child Security
Personalised Healing for Hormonal Balance & Vitality
You'll have access to trusted professionals who bring clarity, expertise, and compassionate guidance, so you never have to navigate life's biggest decisions alone.
Because rebuilding your life isn't just about healing emotionally. It's about creating stability in every area of your life.
Here, you'll find support for your heart, your health, and your future.
Whether you're navigating:
Voices of the women I have walked with
"Working with Zoeya ... waiting for my first review :)"
A mum
"The support I received was exactly what I needed during the darkest time of my life. I'm now thriving and building the life I always dreamed of."
— Emily R.
"I finally feel emotionally regulated and confident in my decisions. The tools and guidance I received have been life-changing for me and my children."
— Jessica T.
Start Here
My intention is to help you reconnect with yourself, embrace every version of who you are, and move forward with greater confidence, clarity, and freedom. Together, we'll build the tools, practices, and mindset to help you create a life that feels truly yours. If you're ready to begin your journey, I'd love to support you. Book a complimentary discovery session, and let's explore what your next chapter could look like. I work online with people around the world, so wherever you are, support is within reach.
